Therapy for Therapists

As a therapist, you hold space for others—but who holds space for you? Therapy for therapists provides a confidential, supportive environment where you can process your own challenges, navigate professional stress, and deepen self-awareness. This includes exploring the difficult emotional reactions that naturally arise while working with clients—countertransference, compassion fatigue, or the weight of others’ pain. Whether you're facing burnout, personal struggles, or simply seeking a space for reflection and growth, this is a place where you can be fully seen and supported. Investing in your own well-being isn’t just self-care—it’s essential for sustaining the work you do.

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This service may be especially beneficial for early-career therapists, those working with high-risk or trauma-exposed populations, therapists experiencing burnout, or anyone wanting to explore their own emotional responses in a supportive, professional setting.

 

To read more about the research base, visit this post on my blog.

 

Feel free to contact me with any questions.