Active Insight Counseling

Breaking Through Barriers to a Better Tomorrow

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My name is Melissa Miles and I am a Registered Psychotherapist, licensed by the College of Registered Psychotherapists of Ontario. I specialize in a highly efficient, scientifically based approach called Intensive Short-Term Psychodynamic Therapy (ISTDP). 

I am passionate about helping people find a place of mental wellness. Learn more about me or contact me with any questions.

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Is this approach for you?

I provide a specialized treatment which has proven effectiveness in treating a wide range of common mental health problems. If you are looking to connect with yourself more deeply and feel calm and confident in the decisions you make in your life, then I can help. Our work together will aim to resolve the core of the problem you are experiencing in order to provide lasting relief. If you are internally motivated to make real and substantial change in your life, I can provide a safe, collaborative, and non-judgmental space where you can feel supported and understood.

Overcoming the struggles you are facing is often difficult to do on your own, even with the support of family and friends. However, partnering with someone who is skilled and experienced working with mental health can make all the difference. Feel free to reach out for a free 15-minute consultation. I look forward to hearing from you!